Move slowly, breathe deeply.
Move slowly, breathe deeply.
Move slowly, breathe deeply.
Move slowly, breathe deeply.
Move slowly, breathe deeply.
A conscious approach to movement, guided by intention.
At Sereniya, we believe movement is a form of self-connection — not performance.Our classes are crafted to guide you gently back to your body, through breath, rhythm, and rest.Whether you're seeking strength, stillness, or soft release, each session supports your nervous system, realigns your posture, and restores your energy.
How our classes work
How our classes work
How our classes work
Duration
Each class lasts between 50 to 60 minutes, allowing space to arrive, move, and integrate.
Intensity
All classes are low to moderate intensity, suitable for all levels — no experience needed.
Location
Classes take place in our serene studio in Las Terrenas, surrounded by soft light, natural textures, and calming soundscapes.
Our Signature Classes
Our Signature Classes
Our Signature Classes
Inner Core Awakening
A Reformer-based session to reconnect to your strength, from the center out.
Inner Core Awakening
Inner Core Awakening
A Reformer-based session to reconnect to your strength, from the center out.
Ocean Flow Ritual
A fluid Pilates experience inspired by the rhythms of the sea.
Celestial Stretch Ceremony
Gentle movements to unlock your energy and restore your being.
Celestial Stretch Ceremony
Celestial Stretch Ceremony
Gentle movements to unlock your energy and restore your being.
Lunar Flow & Release
A soothing twilight practice to reset your energy and soften the day.
Lunar Flow & Release
Lunar Flow & Release
A soothing twilight practice to reset your energy and soften the day.
Breath & Stillness Journey
Deep breathwork and meditative stillness to reconnect and reset.
Breath & Stillness Journey
Breath & Stillness Journey
Deep breathwork and meditative stillness to reconnect and reset.
Embodied Strength Ritual
Conscious, grounded movement to build strength from within.
Embodied Strength Ritual
Embodied Strength Ritual
Conscious, grounded movement to build strength from within.
A class at Sereniya is not just movement — it's a transformation.
A class at Sereniya is not just movement — it's a transformation.
A class at Sereniya is not just movement — it's a transformation.
01
A calmer mind
02
A more connected body
03
A sense of grounded ease
04
Tools for daily peace
Begin your journey within.
Begin your journey within.
Begin your journey within.
Step into a space where you are deeply supported — mind, body and soul.
Contact
Villa Sereniya Carretera Playa Bonita #12
Las Terrenas, Samaná Dominican Republic
+33 01 02 03 04 05
hello@sereniya.com
© Made by Merdy MOUANGA
Powered by Framer
Move slowly, breathe deeply.
Move slowly, breathe deeply.
Move slowly, breathe deeply.
Move slowly, breathe deeply.
Move slowly, breathe deeply.
A conscious approach to movement, guided by intention.
At Sereniya, we believe movement is a form of self-connection — not performance.Our classes are crafted to guide you gently back to your body, through breath, rhythm, and rest.Whether you're seeking strength, stillness, or soft release, each session supports your nervous system, realigns your posture, and restores your energy.
How our classes work
How our classes work
How our classes work
Duration
Each class lasts between 50 to 60 minutes, allowing space to arrive, move, and integrate.
Intensity
All classes are low to moderate intensity, suitable for all levels — no experience needed.
Location
Classes take place in our serene studio in Las Terrenas, surrounded by soft light, natural textures, and calming soundscapes.
Our Signature Classes
Our Signature Classes
Our Signature Classes
Inner Core Awakening
A Reformer-based session to reconnect to your strength, from the center out.
Inner Core Awakening
Inner Core Awakening
A Reformer-based session to reconnect to your strength, from the center out.
Ocean Flow Ritual
A fluid Pilates experience inspired by the rhythms of the sea.
Celestial Stretch Ceremony
Gentle movements to unlock your energy and restore your being.
Celestial Stretch Ceremony
Celestial Stretch Ceremony
Gentle movements to unlock your energy and restore your being.
Lunar Flow & Release
A soothing twilight practice to reset your energy and soften the day.
Lunar Flow & Release
Lunar Flow & Release
A soothing twilight practice to reset your energy and soften the day.
Breath & Stillness Journey
Deep breathwork and meditative stillness to reconnect and reset.
Breath & Stillness Journey
Breath & Stillness Journey
Deep breathwork and meditative stillness to reconnect and reset.
Embodied Strength Ritual
Conscious, grounded movement to build strength from within.
Embodied Strength Ritual
Embodied Strength Ritual
Conscious, grounded movement to build strength from within.
A class at Sereniya is not just movement — it's a transformation.
A class at Sereniya is not just movement — it's a transformation.
A class at Sereniya is not just movement — it's a transformation.
01
A calmer mind
02
A more connected body
03
A sense of grounded ease
04
Tools for daily peace
Begin your journey within.
Begin your journey within.
Begin your journey within.
Step into a space where you are deeply supported — mind, body and soul.
Contact
Villa Sereniya Carretera Playa Bonita #12
Las Terrenas, Samaná Dominican Republic
+33 01 02 03 04 05
hello@sereniya.com
© Made by Merdy MOUANGA
Powered by Framer
Move slowly, breathe deeply.
Move slowly, breathe deeply.
Move slowly, breathe deeply.
Move slowly, breathe deeply.
Move slowly, breathe deeply.
A conscious approach to movement, guided by intention.
At Sereniya, we believe movement is a form of self-connection — not performance.Our classes are crafted to guide you gently back to your body, through breath, rhythm, and rest.Whether you're seeking strength, stillness, or soft release, each session supports your nervous system, realigns your posture, and restores your energy.
How our classes work
How our classes work
How our classes work
Duration
Each class lasts between 50 to 60 minutes, allowing space to arrive, move, and integrate.
Intensity
All classes are low to moderate intensity, suitable for all levels — no experience needed.
Location
Classes take place in our serene studio in Las Terrenas, surrounded by soft light, natural textures, and calming soundscapes.
Our Signature Classes
Our Signature Classes
Our Signature Classes
Inner Core Awakening
A Reformer-based session to reconnect to your strength, from the center out.
Inner Core Awakening
Inner Core Awakening
A Reformer-based session to reconnect to your strength, from the center out.
Ocean Flow Ritual
A fluid Pilates experience inspired by the rhythms of the sea.
Celestial Stretch Ceremony
Gentle movements to unlock your energy and restore your being.
Celestial Stretch Ceremony
Celestial Stretch Ceremony
Gentle movements to unlock your energy and restore your being.
Lunar Flow & Release
A soothing twilight practice to reset your energy and soften the day.
Lunar Flow & Release
Lunar Flow & Release
A soothing twilight practice to reset your energy and soften the day.
Breath & Stillness Journey
Deep breathwork and meditative stillness to reconnect and reset.
Breath & Stillness Journey
Breath & Stillness Journey
Deep breathwork and meditative stillness to reconnect and reset.
Embodied Strength Ritual
Conscious, grounded movement to build strength from within.
Embodied Strength Ritual
Embodied Strength Ritual
Conscious, grounded movement to build strength from within.
A class at Sereniya is not just movement — it's a transformation.
A class at Sereniya is not just movement — it's a transformation.
A class at Sereniya is not just movement — it's a transformation.
01
A calmer mind
02
A more connected body
03
A sense of grounded ease
04
Tools for daily peace
Begin your journey within.
Begin your journey within.
Begin your journey within.
Step into a space where you are deeply supported — mind, body and soul.
Contact
Villa Sereniya Carretera Playa Bonita #12
Las Terrenas, Samaná Dominican Republic
+33 01 02 03 04 05
hello@sereniya.com
© Made by Merdy MOUANGA
Powered by Framer